If VMware Workstation feels slow, nested virtualization is not working properly, or VMs experience performance issues, disable Microsoft's virtualization features that interfere with VMware.
Recommended Settings
- Core Isolation → Memory Integrity = OFF
- Credential Guard = OFF
- Windows Sandbox = OFF
- Windows Subsystem for Linux (WSL2) = OFF
- Hyper-V = OFF
- Virtual Machine Platform = OFF
- Windows Hypervisor Platform = OFF
- Microsoft Defender Application Guard = OFF (if installed)
- Device Guard = OFF
- Virtualization-Based Security (VBS) = OFF
Press Windows + R, type:
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optionalfeatures.exe
- Hyper-V
- Virtual Machine Platform
- Windows Hypervisor Platform
- Windows Sandbox
- Windows Subsystem for Linux
- Microsoft Defender Application Guard (if present)
Step 2: Disable Hypervisor Using PowerShell (Administrator)
Run:
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bcdedit /set hypervisorlaunchtype off
Step 3: Disable Memory Integrity
Navigate to:
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Windows Security
→ Device Security
→ Core Isolation
→ Memory Integrity
Step 4: Disable Credential Guard
Open PowerShell as Administrator:
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reg add "HKLM\SYSTEM\CurrentControlSet\Control\Lsa" /v LsaCfgFlags /t REG_DWORD /d 0 /f
Step 5: Verify Hyper-V is Disabled
Run:
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systeminfo
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A hypervisor has been detected.
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Disable-WindowsOptionalFeature -Online -FeatureName Microsoft-Hyper-V-All -NoRestart
Disable-WindowsOptionalFeature -Online -FeatureName VirtualMachinePlatform -NoRestart
Disable-WindowsOptionalFeature -Online -FeatureName HypervisorPlatform -NoRestart
Disable-WindowsOptionalFeature -Online -FeatureName Containers-DisposableClientVM -NoRestart
Disable-WindowsOptionalFeature -Online -FeatureName Microsoft-Windows-Subsystem-Linux -NoRestart
bcdedit /set hypervisorlaunchtype off
Result
After disabling these features, VMware Workstation Pro typically gains:
- Better VM performance
- Lower CPU overhead
- Improved disk I/O
- Faster VM startup times
- Full access to Intel VT-x / AMD-V
- Improved nested virtualization support